Pre-team is an accelerated gymnastics program for girls starting at the age of 4. The program meets multiple times a week and is offered to children who demonstrate early indications of success in the sport of gymnastics. 

The Compulsory program consists of the lower levels of the USAG Developmental Program. This program is designed to develop exemplary basic skills to progress their gymnastics for the future levels.

The Xcel Program is unique as it offers more flexibility, allowing all levels to have individualized routines. This allows gymnasts to showcase their strengths and abilities while still working on improving their weaknesses.