Peak Gymnastics
If you’re searching for beginner ninja classes near Dutchess County, you’ve probably come across Peak Gymnastics’ Lil’ Ninjas program—and for good reason. It’s a high-energy class designed specifically for young athletes who are new to ninja-style training.
Here’s everything parents should know before signing up:
What Age Is This Class For?
Lil’ Ninjas is ideal for children ages 6–9 with no prior ninja or gymnastics experience. It’s perfect for kids who love to move, jump, and climb.
What Should They Wear?
Comfortable athletic clothes (like shorts and a t-shirt) and bare feet are best. No shoes or socks are needed, grip and balance matter!
What Will They Do?
In each 50-minute class, kids will:
- Warm up
- Rotate through obstacle courses and ninja stations
- Practice jumping, climbing, swinging, and rolling
- Learn how to land safely and build full-body control
What Makes It a “Beginner” Class?
We focus on foundational movement. That means:
- Low-to-the-ground obstacles
- Step-by-step instruction
- Emphasis on form, safety, and confidence
Once students are ready, they can progress to more advanced ninja challenges or other programs at Peak Gymnastics.
Why Start at Peak Gymnastics?
Our certified coaches, clean facility, and welcoming environment make us a top choice for families in Poughkeepsie and across Dutchess County. We love helping kids reach their Peak—in strength, confidence, and fun!
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